What is holistic medicine

Holistic medicine is a approach to health and wellness that focuses on treating the whole person, rather than just the symptoms of a specific condition or illness. It recognizes that a person's physical, emotional, and spiritual well-being are interconnected, and aims to address all of these aspects in the pursuit of optimal health and wellness.

Holistic practitioners may use a variety of treatments and therapies, including traditional Western medicine, complementary and alternative therapies, and lifestyle and behavioral interventions. Some common examples of complementary and alternative therapies used in holistic medicine include acupuncture, herbal medicine, massage therapy, and chiropractic care.

The goal of holistic medicine is to help individuals achieve and maintain a state of balance and well-being, rather than just treating specific symptoms or conditions. It emphasizes prevention, self-care, and the importance of taking an active role in one's own health and wellness.